Our busy and constant "go" life many of us lead often causes our immunity to take a dive. Living in a city such as Lafayette, where you’re probably familiar with close contact with many people every day, our immune system is constantly challenged.
On top of that, skipping a meal or a night of sleep, you are compounding these effects.
Your immune system must work harder than you think to keep you healthy, and it is up to you to support it as much as possible.
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